Newsletter Updates
I'm Barb. I write about change. Those niggling alterations that creep into our lives until we laugh at ourselves. And if you don't think change is funny, pull out your high school year book and give it a look-see. Check out "About" in the header if you want to know more.
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Read More About It here. B&N Top 20 Pick
A Growing-Up tale told in clandestine radio broadcasts.
BK Froman (a.k.a. Kris Knorr)
Funny, Blunt WWII Tale of Owning the Past
Change: The Knothole of Normal
A Sparkling Comic Disregard for Change
The Two Pan Series: See BOOKS in header
Two Pan 2
You Know You Want To Read This
Another Great Group
Tag Archives: yoga
5 Steps to Healthy Sleep
Enough. Enough bleary-eyed wakeups feeling more tired than when you went to bed. This isn’t one of those righteous blogs that tell you to avoid alcohol, caffeine and sugar. Nope. For January’s Squint-Eyed Look at Changing Yourself, we’ll grab Morpheus … Continue reading
Posted in A Laugh, Humor, Life, Satire, Sleepless Nights
Tagged bed sheets, blog, calcium, Change, feng shui, Humor, insomnia, serotonin, Skin, Sleep, sleep inducer, tryptophan, turkey, yoga
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Before Morning Breaks 